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Training Log Archive: codymonster

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Running1 2:22:33 11.56(12:20) 18.6(7:40) 1105
  Total1 2:22:33 11.56(12:20) 18.6(7:40) 1105

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Fr

Friday Oct 23, 2020 #

Running 2:22:33 [2] 11.56 mi (12:20 / mi) +1105m 9:30 / mi
ahr:142 max:164 shoes: Nike Air Zoom Terra Kiger 5

Las Trampas!

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