Training Log Archive: codymonster

In the 1 days ending Oct 25, 2020:

activity

time

miles

Hiking

1:21:45

1.55

(52:45)

2.49

(32:47)

Running

55:06

6.22

(8:52)

10.01

(5:30)

Total

2:16:51

7.77

(17:37)

12.5

(10:57)

2:16

0:00

Hiking 1:21:45 [1] 1.55 mi (52:45 / mi)

Exploring Coyote Valley w/ family.

Running 55:06 [3] 6.22 mi (8:52 / mi)
ahr:150 max:165 shoes: Brooks Adrenaline GTS 19 grey

Northbound Coyote Creek w/ triple.