Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: codymonster

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Running1 43:48 5.1(8:35) 8.21(5:20)
  Total1 43:48 5.1(8:35) 8.21(5:20)

«»
0:43
0:00
» now
Tu

Tuesday Jan 26, 2021 #

Running 43:48 [3] 5.1 mi (8:35 / mi)
ahr:157 max:172 shoes: Brooks Ravenna 10 grey

Triple to/from daycare, including 6/5/4/3/2/1 min ladder.

« Earlier | Later »