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Training Log Archive: codymonster

In the 1 days ending Mar 28, 2021:

activity # timemileskm+m
  Running1 48:03 5.3(9:04) 8.53(5:38)
  Total1 48:03 5.3(9:04) 8.53(5:38)

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Su

Sunday Mar 28, 2021 #

Running 48:03 [2] 5.3 mi (9:04 / mi)
ahr:148 max:163 shoes: Brooks Adrenaline GTS 20 blue

Triple to fire station

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