Training Log Archive: codymonster

In the 1 days ending Apr 30, 2021:

activity

time

miles

Running

2:05:24

14.47

(8:40)

23.29

(5:23)

590

Walking

1:18:00

4.95

(15:45)

7.97

(9:47)

Total

3:23:24

19.42

(10:28)

31.25

(6:30)

590

3:23

0:00

Running race 2:05:24 [5] 14.47 mi (8:40 / mi) +590m 7:42 / mi
ahr:167 max:179 shoes: Nike Air Zoom Terra Kiger 5

MUTT trail "half" marathon, attempt #2! Hotter than last time, so I got a bit dehydrated and was slightly slower. Ah well...

Walking 1:18:00 [1] 4.95 mi (15:45 / mi)
shoes: Hoka Speedgoat 4

Walking it off: triple stroller push. Also breaking in/testing out the new shoes.