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Training Log Archive: codymonster

In the 1 days ending May 22:

activity # timemileskm+m
  Running1 1:07:19 7.22(9:19) 11.62(5:48) 200
  Total1 1:07:19 7.22(9:19) 11.62(5:48) 200

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Wednesday May 22 #

Running 1:07:19 [1] 7.22 mi (9:19 / mi) +200m 8:35 / mi
ahr:137 max:155 shoes: Brooks Adrenaline GTS 22 purpl

Gabrieleno trail to waterfall

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