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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: codymonster

In the 1 days ending May 25:

activity # timemileskm+m
  Hiking1 37:29 1.4(26:46) 2.25(16:38)
  Total1 37:29 1.4(26:46) 2.25(16:38)

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Sa

Saturday May 25 #

Hiking 24:38 [1] 0.9 mi (27:23 / mi)
ahr:95 max:125 shoes: Hoka Speedgoat 5

Frozen lake walk

Hiking 12:51 [1] 0.5 mi (25:41 / mi)
ahr:88 max:126 shoes: Hoka Speedgoat 5

Course recon

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