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Training Log Archive: codymonster

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Biking3 2:50:09 31.4(5:25) 50.53(3:22)
  Walking2 1:49:12 4.64(23:32) 7.47(14:37)
  Total4 4:39:21 36.04(7:45) 58.0(4:49)

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

Note
(rest day)

Too rainy again!

Saturday Oct 15, 2016 #

Walking 50:17 [1] 2.01 mi (25:01 / mi)
shoes: Brooks Adrenaline GTS 14

A nice stroll around Stanford, including some theft of tea ;-)

Friday Oct 14, 2016 #

Note
(rest day)

Too rainy to do anything... and I broke my bike pedal anyway.

Thursday Oct 13, 2016 #

Biking 44:00 [1] 8.7 mi (5:03 / mi)

Bike to/from work.

Walking 58:55 [1] 2.63 mi (22:24 / mi)
shoes: Brooks Adrenaline GTS 14 pink

Track strolling.

Wednesday Oct 12, 2016 #

Biking 40:55 [1] 7.0 mi (5:51 / mi)

Bike to appt. + work.

Biking 41:14 [1] 7.0 mi (5:53 / mi)

Bike to appt. + home.

Tuesday Oct 11, 2016 #

Biking 44:00 [1] 8.7 mi (5:03 / mi)

Bike to/from work.

Monday Oct 10, 2016 #

Note
(rest day)

Holiday + recovery from weekend.

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