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Training Log Archive: codymonster

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Biking4 3:17:56 37.3(5:18) 60.03(3:18)
  Yoga1 1:15:00
  Total4 4:32:56 37.3 60.03
  [1-5]4 4:19:36

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MoTuWeThFrSaSu

Saturday Oct 22, 2016 #

Note
(rest day)

Still wiped out.

Friday Oct 21, 2016 #

Note
(rest day)

Wiped out.

Thursday Oct 20, 2016 #

Biking 44:00 [1] 8.7 mi (5:03 / mi)

Bike to/from work.

Wednesday Oct 19, 2016 #

Biking 44:00 [1] 8.7 mi (5:03 / mi)

Bike to/from work.

Tuesday Oct 18, 2016 #

Biking 24:34 [1] 4.32 mi (5:41 / mi)

Bike to work.

Biking 28:02 [1] 4.69 mi (5:59 / mi)

Bike to appt.

Biking 13:20 [0] 2.19 mi (6:05 / mi)

Bike home.

Yoga 1:15:00 [1]

Monday Oct 17, 2016 #

Biking 44:00 [1] 8.7 mi (5:03 / mi)

Bike to/from work. Got the pedal fixed ;-)

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