Training Log Archive: codymonsterIn the 7 days ending Aug 13, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 13, 2017 #
Running 1:57:32 [3] 12.04 mi (9:46 / mi)
ahr:150 max:166 shoes: Brooks Adrenaline GTS 14 pink
Stevens Creek Trail to Bay w/ stroller.
Saturday Aug 12, 2017 #
Walking 25:00 [1] 1.92 mi (13:01 / mi)
Strollering in Vasona Park.
Friday Aug 11, 2017 #
Biking 40:00 [1] 8.7 mi (4:36 / mi)
Bike to/from work.
Thursday Aug 10, 2017 #
Biking 40:00 [1] 8.7 mi (4:36 / mi)
Bike to/from work. Mild pain in foot and calf now.
Wednesday Aug 9, 2017 #
Running 32:01 [2] 3.48 mi (9:12 / mi)
shoes: Brooks Adrenaline GTS 14 pink
Neighborhood stroller shake-out. Had to walk the stroller over many bumps. Right hamstring still feeling overused :(
Tuesday Aug 8, 2017 #
Biking 40:00 [1] 8.7 mi (4:36 / mi)
Bike to/from work. Still sore!
Monday Aug 7, 2017 #
Biking 40:00 [1] 8.7 mi (4:36 / mi)
Bike to/from work. Sore quads from yesterday!