Training Log Archive: codymonsterIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 7:27 [1] 0.83 mi (8:58 / mi)
ahr:135 max:149 shoes: Brooks Adrenaline GTS 18 grey
Running race 20:32 [5] 5.0 km (4:06 / km)
ahr:171 max:179 shoes: Brooks Adrenaline GTS 18 grey