Training Log Archive: codymonsterIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
Hiking 1:12:47 [1] 1.36 mi (53:31 / mi) +125m 41:38 / mi
Quarry Park family hike
Running 1:05:20 [3] 7.0 mi (9:20 / mi)
ahr:158 max:174 shoes: Brooks Adrenaline GTS 19 grey
Stevens Creek trail w/ triple
Saturday Nov 14, 2020 #
Running 47:12 [2] 5.0 mi (9:26 / mi)
ahr:148 max:164 shoes: Brooks Adrenaline GTS 19 grey
Neighborhood stroller loops
Friday Nov 13, 2020 #
Running 1:09:41 [2] 7.0 mi (9:57 / mi)
ahr:148 max:164 shoes: Brooks Adrenaline GTS 19 grey
Into Mt View with the triple...
Thursday Nov 12, 2020 #
Note
(injured)
Wednesday Nov 11, 2020 #
Note
(injured)
Nope.
Tuesday Nov 10, 2020 #
Rowing 31:20 [1]
ahr:128 max:143 (injured)
Garage rowing...
Monday Nov 9, 2020 #
Running 44:02 [1] 5.22 mi (8:26 / mi)
ahr:125 max:160 (injured) shoes: Brooks Adrenaline GTS 19 grey
Stevens Creek loop