Training Log Archive: codymonsterIn the 7 days ending May 2, 2021:
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Sunday May 2, 2021 #
Note
(rest day)
Still recovering from MUTT...
Saturday May 1, 2021 #
Note
(rest day)
Just walking around on sore legs...
Friday Apr 30, 2021 #
Running race 2:05:24 [5] 14.47 mi (8:40 / mi) +590m 7:42 / mi
ahr:167 max:179 shoes: Nike Air Zoom Terra Kiger 5
MUTT trail "half" marathon, attempt #2! Hotter than last time, so I got a bit dehydrated and was slightly slower. Ah well...
Walking 1:18:00 [1] 4.95 mi (15:45 / mi)
shoes: Hoka Speedgoat 4
Walking it off: triple stroller push. Also breaking in/testing out the new shoes.
Thursday Apr 29, 2021 #
Running 30:47 [1] 3.41 mi (9:02 / mi)
ahr:140 max:162 shoes: Brooks Adrenaline GTS 20 blue
Shake-out!
Wednesday Apr 28, 2021 #
Note
(rest day)
More tapering!
Tuesday Apr 27, 2021 #
Running 36:35 [3] 4.4 mi (8:19 / mi)
ahr:152 max:174 shoes: Brooks Ravenna 11 blue
Short progression run w/ UVF.
Monday Apr 26, 2021 #
Note
(rest day)
Taper taper...