Training Log Archive: KgalloIn the 1 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
Run 1:12:00 [3] 15.0 km (4:48 / km)
preact
15mins WU
active
2mins tempo
8k @ Queens
23 CD, stretch/roll
Started the race comfortable and positive, moving well till halfway. Rather then having another gear to keep progressing, had nothing. Don't remember much of the last 3k or so since I was having a hard time breathing and got really dizzy. Despite the mediocre running, I can't say I could've pushed any harder e.g. anytime I tried to surge I felt lightheaded, I'd lose my peripherals and felt as though I was going to pass out. Not sure yet what to make of that.
15mins WU
active
2mins tempo
8k @ Queens
23 CD, stretch/roll
Started the race comfortable and positive, moving well till halfway. Rather then having another gear to keep progressing, had nothing. Don't remember much of the last 3k or so since I was having a hard time breathing and got really dizzy. Despite the mediocre running, I can't say I could've pushed any harder e.g. anytime I tried to surge I felt lightheaded, I'd lose my peripherals and felt as though I was going to pass out. Not sure yet what to make of that.