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Training Log Archive: Kgallo

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Run1 1:00:00 7.46(8:03) 12.0(5:00)
  Total1 1:00:00 7.46(8:03) 12.0(5:00)

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Th

Thursday Oct 20, 2016 #

Run 1:00:00 [3] 12.0 km (5:00 / km)

easy run
stretch/roll

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