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Training Log Archive: Kgallo

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Bike1 30:00 1.86(16:06) 3.0(10:00)
  Total1 30:00 1.86(16:06) 3.0(10:00)

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Th

Thursday Aug 17, 2017 #

Bike 30:00 [3] 3.0 km (10:00 / km)

Travel plans were a bit delayed today, so got into Montana later then expexted. Bike was nice to get the legs moving at the very least since I was sore from the prolonged period of sitting.

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