Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kgallo

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Run1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

«»
0:40
0:00
» now
Th

Thursday Jan 18, 2018 #

Run 40:00 [3] 8.0 km (5:00 / km)

short early am run before 17hr shift

« Earlier | Later »