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Training Log Archive:
Kgallo
In the 1 days ending Feb 9, 2018:
activity
#
time
miles
km
+m
Run
1
53:00
6.59
(8:03)
10.6
(5:00)
Total
1
53:00
6.59
(8:03)
10.6
(5:00)
«
»
0:53
0:00
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Fr
Friday Feb 9, 2018
#
Run
53:00
[
3
] 10.6 km (5:00 / km)
After a week of slipping and sliding outside I finally succumbed to the dreadmill after clinic.
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