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Training Log Archive: Kgallo

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Run1 1:35:00 11.81(8:03) 19.0(5:00)
  Total1 1:35:00 11.81(8:03) 19.0(5:00)

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Su

Sunday Feb 11, 2018 #

Run 1:35:00 [3] 19.0 km (5:00 / km)

long run
strength
stretch

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