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Training Log Archive: Kgallo

In the 1 days ending Mar 12, 2019:

activity

#

time

miles

km

+m

Run

1

1:00:00

7.46

(8:03)

12.0

(5:00)

Bike

1

15:00

0.93

(16:06)

1.5

(10:00)

Total

1

1:15:00

8.39

(8:56)

13.5

(5:33)

1:15

0:00

Tu

Tuesday Mar 12, 2019 #

Run 1:00:00 [3] 12.0 km (5:00 / km)

Bike 15:00 [3] 1.5 km (10:00 / km)

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