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Training Log Archive: Kgallo

In the 7 days ending Mar 11, 2017:

activity # timemileskm+m
  Run5 4:00:00 29.83(8:03) 48.0(5:00)
  Total5 4:00:00 29.83(8:03) 48.0(5:00)

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SuMoTuWeThFrSa

Saturday Mar 11, 2017 #

Run 1:00:00 [3] 12.0 km (5:00 / km)

Friday Mar 10, 2017 #

Run 35:00 [3] 7.0 km (5:00 / km)

Thursday Mar 9, 2017 #

Run 35:00 [3] 7.0 km (5:00 / km)

Wednesday Mar 8, 2017 #

Note
(sick)

Tuesday Mar 7, 2017 #

Note
(sick)

Monday Mar 6, 2017 #

Run 50:00 [3] 10.0 km (5:00 / km)

Sunday Mar 5, 2017 #

Run 1:00:00 [3] 12.0 km (5:00 / km)

Easy run

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