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Training Log Archive: Lehner_K

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  Indoor Cycling 1 1:52:11
  Running 1 48:01 5.75(8:21) 9.25(5:11) 177
  Total2 2:40:12 5.75 9.25 177

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2:40
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Th

Thursday Jan 16, 2020 #

4 PM

Running (Recovery) 48:01 [3] 9.25 km (5:11 / km) +177m 4:44 / km
(injured)

Mit Louis, starke Probleme Knie, vor allem Bergab
6 PM

Indoor Cycling 1:52:11 [2]

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