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Training Log Archive: Lehner_K

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Running 1 1:00:00 9.01(6:40) 14.5(4:08)
  Indoor Cycling 1 45:00
  strength1 40:00
  Total3 2:25:00 9.01 14.5

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Fr

Friday Feb 7, 2020 #

6 PM

Running 1:00:00 [3] 14.5 km (4:08 / km)

LB / 1.5 %
7 PM

Indoor Cycling (Recovery) 45:00 [2]

9 PM

strength 40:00 [3]

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