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Training Log Archive: Lehner_K

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Outdoor Cycling1 2:30:30
  Running 1 50:41 7.46(6:48) 12.0(4:13) 115
  Total2 3:21:11 7.46 12.0 115

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Tu

Tuesday Mar 30, 2021 #

7 AM

Running (BBA) 50:41 [2] 12.0 km (4:13 / km) +115m 4:02 / km

Recovery
3 PM

Outdoor Cycling 2:30:30 [3]
shoes: Specialized Tarmac Disc Expert

79,69 / 398 HM

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