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Training Log Archive: Lehner_K

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running 4 6:04:08 50.64(7:11) 81.49(4:28) 1158
  strength2 45:00
  Total6 6:49:08 50.64 81.49 1158

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MoTuWeThFrSaSu

Sunday Feb 4 #

2 PM

Running long 2:35:19 [3] 32.24 km (4:49 / km) +463m 4:30 / km

9 PM

strength 20:00 [3]

Saturday Feb 3 #

4 PM

Running 1:19:51 [3] 19.67 km (4:04 / km) +296m 3:47 / km

Friday Feb 2 #

6 PM

Running 56:13 [3] 13.45 km (4:11 / km) +178m 3:55 / km

Thursday Feb 1 #

5 PM

Running 1:12:45 [3] 16.13 km (4:31 / km) +221m 4:13 / km

mal schauen wie lange ich durchhalte mein Training hier einzutragen ^^
10 PM

strength 25:00 [3]

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