Training Log Archive: Nova

In the 1 days ending Feb 22, 2017:

activity

time

miles

+ft

Road Biking

1:45:00

30.0

(17.1/h)

48.28

(27.6/h)

Total

1:45:00

30.0

(3:30)

48.28

(2:10)

1:45

0:00

6 PM

Road Biking (Trainer Road) 1:00:00 [3] 17.7 mi (17.7 mph)
shoes: Scattante CFR Comp

7 PM

Road Biking (Trainer Road) 45:00 [3] 12.3 mi (16.4 mph)
shoes: Scattante CFR Comp