Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nova

In the 7 days ending Apr 9, 2017:

activity # timemileskm+ft
  Running2 1:01:00 6.5(9:23) 10.46(5:50)
  Total2 1:01:00 6.5(9:23) 10.46(5:50)
averages - weight:150lbs

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 8, 2017 #

2 PM

Running 32:00 [3] 3.5 mi (9:09 / mi)
weight:150lbs shoes: LaSportiva Bushido Ice Blue/Gr

Lap 1 - 9:06:68
Lap 2 - 8:53:57
Lap 3 - 9:12:01
Lap 4 - 4:47:88

Tuesday Apr 4, 2017 #

6 PM

Running 29:00 [3] 3.0 mi (9:40 / mi)
weight:150lbs shoes: LaSportiva Bushido Ice Blue/Gr

Lap 1 - 10:03.3
Lap 2 - 8:44.36
Lap 3 - 10:11.6

« Earlier | Later »