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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HeatherW

In the 7 days ending Jul 4, 2015:

activity # timemileskm+m
  Orienteering event2 1:27:53 4.66(18:51) 7.5(11:43) 205
  Total2 1:27:53 4.66(18:51) 7.5(11:43) 205
  [1-5]1 54:46

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Saturday Jul 4, 2015 #

2 PM

Orienteering event race (Champs) 33:07 [0] 3.3 km (10:02 / km) +80m 8:57 / km

GOC Champs -middle Hilton

W16 - Splits

Sunday Jun 28, 2015 #

9 AM

Orienteering event race (Bushveld Series) 54:46 [5] 4.2 km (13:02 / km) +125m 11:21 / km

Event #2 Hennops Farm

Women Green - Splits

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