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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HeatherW

In the 7 days ending Feb 14, 2016:

activity # timemileskm+m
  Orienteering event1 29:45 2.3(12:56) 3.7(8:02)
  Total1 29:45 2.3(12:56) 3.7(8:02)

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Sunday Feb 14, 2016 #

9 AM

Orienteering event race (Urban series) 29:45 [5] 3.7 km (8:02 / km)
shoes: Inov8 X-Talon 200

Urban Series #2-Rietvlei

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