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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HeatherW

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering event1 59:05 4.6(12:51) 7.4(7:59) 150
  Total1 59:05 4.6(12:51) 7.4(7:59) 150

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Sunday Sep 25, 2016 #

8 AM

Orienteering event race (GOC champs) 59:05 [4] 7.4 km (7:59 / km) +150m 7:15 / km

GOC Champs Bsorah

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