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Training Log Archive:
MikeRoss04
In the 1 days ending Aug 15, 2019:
activity
#
time
miles
km
+m
Indoor trainer
1
1:05:00
19.88
(18.4/h)
32.0
(29.5/h)
Total
1
1:05:00
19.88
(3:16)
32.0
(2:02)
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1:05
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Th
Thursday Aug 15, 2019
#
Indoor trainer
1:05:00
[
3
] 32.0 km (29.5 kph)
Not quite myself. Feel as if some sickness is coming on and just generally pretty tired. Called it a day early
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