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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Jan 19:

activity # timemileskm+m
  snowboarding2 6:20:00
  running1 6:00 0.62(9:39) 1.0(6:00)
  Total3 6:26:00 0.62 1.0

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4:30
0:00
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MoTuWeThFrSaSu

Sunday Jan 19 #

running 6:00 [3] 1.0 km (6:00 / km)

Tuesday Jan 14 #

7 PM

snowboarding 1:50:00 [3]

Monday Jan 13 #

11 AM

snowboarding 4:30:00 [3]

ラスト
4:47

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