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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Oct 31, 2021:

activity # timemileskm+m
  orienteering2 2:19:14 4.91(28:22) 7.9(17:37) 580
  Total2 2:19:14 4.91(28:22) 7.9(17:37) 580

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2:19
0:00
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MoTuWeThFrSaSu

Sunday Oct 31, 2021 #

9 AM

orienteering 53:00 [3] 3.5 km (15:09 / km) +275m 10:52 / km
shoes: Salming OT Comp

CC7　1走
コースパターン　12AC
11 AM

orienteering race 1:26:14 [3] 4.4 km (19:36 / km) +305m 14:33 / km
shoes: Salming OT Comp

コースパターン　3G

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