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Training Log Archive: Quicksilver

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running1 52:29 5.85(8:59) 9.41(5:35) 325
  Total1 52:29 5.85(8:59) 9.41(5:35) 325

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Fr

Friday Mar 22, 2019 #

3 PM

Running 52:29 [4] 9.41 km (5:35 / km) +325m 4:45 / km
shoes: Asics Gel Kayani

A nice recovery run in the rain. I'm trying to reach a 200km goal for this month, and I'm close to finishing it; I just have to run every day for about 8-9k.

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