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Training Log Archive: Quicksilver

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Running1 1:40:30 10.1(9:57) 16.26(6:11) 515
  Total1 1:40:30 10.1(9:57) 16.26(6:11) 515

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Tu

Tuesday Apr 2, 2019 #

3 PM

Running 1:40:30 [4] 16.26 km (6:11 / km) +515m 5:20 / km
shoes: Asics Gel Kayani

Long run with my dogo in the mud. It was a very pleasant long run, except for the lovely 515 METERS OF CLIMB! Thanks, Bay Area hills... :)

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