Training Log Archive: QuicksilverIn the 7 days ending Feb 1, 2016:
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Monday Feb 1, 2016 #
9 PM
Core/Strength 20:00 [3]
Sunday Jan 31, 2016 #
Event: BAOC: Presidio
11 AM
Orienteering race (Presidio) 37:57 [4] ** 4.98 km (7:37 / km) +100m 6:56 / km
13c shoes: Salomon Speedcross
A Medium course in Presidio. I did pretty well during the whole course, except for one stupid route choice which cost me only about 30 seconds.