Training Log Archive: QuicksilverIn the 7 days ending Mar 20, 2016:
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Sunday Mar 20, 2016 #
10 AM
Orienteering (Mills College) 20:00 [5] *** 3.21 km (6:14 / km) +60m 5:42 / km
16c shoes: Icebug Spirit 5 OLX
A Sprint Green course. This was the 3rd and final day of the Championships, and I might say that it was my best race. I have been training a lot for sprints, and it sure paid off today. I was hitting controls perfectly, and my total errors amounted up to about 10 seconds.
Saturday Mar 19, 2016 #
11 AM
Orienteering (Morgan Teritorry) 2:02:57 [5] *** 9.51 km (12:56 / km) +425m 10:34 / km
13c shoes: Icebug Spirit 5 OLX
A Green-X Long course. It was very long, and the hills were brutal.
Friday Mar 18, 2016 #
1 PM
Orienteering (Morgan Teritorry) 37:40 [5] *** 4.3 km (8:46 / km) +200m 7:06 / km
16c shoes: Icebug Spirit 5 OLX
A Day 1 Middle Green-X course at the 2016 U.S. Individual Championships. It was quite technical, but I didn't make any big mistakes.