Orienteering race 3:15:13 [5] 17.78 km (10:59 / km) +730m 9:07 / km
shoes: Oroc X-Talon Shadow
3-hour Nav-X rogaine at Boreal and Castle Peak. This was one of the toughest rogaines for me this season (and that's saying something after Las Trampas) mainly because I was pushing myself to run most of the time in the hot open and I also didn't carry any water, relying upon the one water control.
I had a pretty good plan, but after making some mistakes, some based on errors in the map, and some completely my own fault, I had to cut two controls off of my intended loop and come in 15 minutes overtime.