Training Log Archive: Quicksilver

Me thinks a rest day today is a good idea...

Event: 2019 NAV-X Challenge #6- Tamarancho - 2 or 4 Hour Map Trek
 

Rough and tough race. Lost a lot of time trying to find 63 (never did) and almost broke my hip and leg in the process by faceplanting some rocks after tripping on some very low strung random barbed wire as I was running down a slope. The rest went well but I went kinda slow until the last hour when the kid who was following me went a different route. Good race, but soooo painful. Legs were cramping up at the end and my early fall had me aching and scratched up for the entire race.

Map: https://photos.app.goo.gl/PVAeaAcADp6Fyeeg8

My route -> 52-46-63?(never got it and went off the map)-54-64-83-55-61-53-56-37-35-65-73-62-43-80-101-66-51-40-74-82-92-44-42-90-71-100(gah)-81-75(ohh the pain)-91-72(never found it because it was placed too high and my legs were cramping on every step and time was running out)-45-36-33-34-Finish at last!

C • Wow! 3

@ Don Castro.

The loop that has a 14-minute painful uphill but also includes an incredibly speedy 3-4 minute downhill where you go 30+ mph. Nothing like that to get your adrenaline pumping...

After work. DST is messed up; I used to be able to go running and then for a walk with my dog after teaching, but now I can barely get in a short run with my dog.