Training Log Archive: QuicksilverIn the 7 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
4 PM
Hike 1:20:00 [3] 3.9 km (20:31 / km) +60m 19:03 / km
Bay views just before the sunset are... one of a kind. I'll miss this if I go
Saturday Apr 10, 2021 #
3 PM
Hike 2:30:00 [3] 9.6 km (15:37 / km) +230m 13:57 / km
Thursday Apr 8, 2021 #
3 PM
Running 26:01 [4] 5.34 km (4:52 / km) +115m 4:24 / km
shoes: HOKA Challenger ATR 5
new shoes, who dis?
Tuesday Apr 6, 2021 #
9 AM
Running 29:16 [3] 5.45 km (5:22 / km) +100m 4:55 / km
shoes: HOKA Clifton 5
w/ AJ
Monday Apr 5, 2021 #
Running 22:57 [4] 4.48 km (5:07 / km) +80m 4:42 / km
shoes: HOKA Clifton 5
lawl this never happened
5 PM
Core/Strength 5:00 [3]