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Training Log Archive: pineapple

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running6 3:39:00
  Orienteering 2 1:03:37
  Core1 10:00
  Total6 4:52:37

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

11 AM

Running warm up/down 16:00 [2]

Orienteering race 39:35 [5]

Saturday Oct 8, 2016 #

3 PM

Running warm up/down 25:00 [2]

Orienteering race 24:02 [5]

Friday Oct 7, 2016 #

6 PM

Running 25:00 [2]

Thursday Oct 6, 2016 #

5 PM

Running 1:00:00 [3]

Wednesday Oct 5, 2016 #

5 PM

Running 43:00 [3]

Tuesday Oct 4, 2016 #

4 PM

Running 50:00 [4]

Core 10:00 [2]

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