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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pineapple

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running7 6:49:01
  Core3 1:21:00
  Yoga1 45:00
  Bike1 30:00
  Stretching 2 15:00
  Total9 9:40:01

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MoTuWeThFrSaSu

Sunday Sep 3 #

9 AM

Running 1:15:00 [3]

Stretching 10:00 [1]

Saturday Sep 2 #

4 PM

Running 35:00 [3]

Bike 30:00 [2]

Friday Sep 1 #

7 PM

Running 46:00 [2]

Running race 13:01 [5]

Thursday Aug 31 #

7 AM

Core 34:00 [3]

4 PM

Running 40:00 [2]

Wednesday Aug 30 #

4 PM

Running 50:00 [2]

Yoga 45:00 [3]

Tuesday Aug 29 #

7 AM

Core 37:00 [3]

4 PM

Running 45:00 [2]

Running intervals 30:00 [5]

Core 10:00 [2]

Monday Aug 28 #

4 PM

Running 1:15:00 [2]

Stretching 5:00 [1]

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