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Training Log Archive: pia

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Strength/Core/Weights 6 3:00:00
  Running4 2:00:00
  Bike2 1:30:00
  Total6 6:30:00

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

6 PM

Running 50:00 [3]

Strength/Core/Weights 15:00 [2]

Friday Nov 10, 2017 #

7 PM

Running 20:00 [2]

Running 5:00 [4]

Strength/Core/Weights 35:00 [3]

Strength/Core/Weights 15:00 [4]

Thursday Nov 9, 2017 #

3 PM

Bike 1:00:00 [3]

Strength/Core/Weights 20:00 [3]

Wednesday Nov 8, 2017 #

9 PM

Strength/Core/Weights 1:00:00 [3]

Running 20:00 [2]

Tuesday Nov 7, 2017 #

5 PM

Bike 30:00 [3]

Strength/Core/Weights 20:00 [3]

Monday Nov 6, 2017 #

5 PM

Running 25:00 [2]

Strength/Core/Weights 15:00 [2]

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