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Training Log Archive: emmawilson

In the 1 days ending Jan 29:

activity # timemileskm+mload
  XT1 1:00:28147.8
  Total1 1:00:28147.8

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Wednesday Jan 29 #

3 PM

XT 1:00:28 intensity: (1:22 @1) + (30:55 @2) + (28:11 @3)
ahr:135 max:146

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