Training Log Archive: gshieldsIn the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
6 AM
Water Running 45:00 [2] 4.5 km (10:00 / km)
Still a little sore in the throat down lower into the chest in the morning.
little reserved about entering the pool.
Workout went alright though and effort and energy was good .
Bit of body chills and long exhausting draining day afterwards.
Beat and battered on the bike home at 10p.m.
(good news though - is there's soccer next week
vs. the wrestlers so it was well worth it!)
little reserved about entering the pool.
Workout went alright though and effort and energy was good .
Bit of body chills and long exhausting draining day afterwards.
Beat and battered on the bike home at 10p.m.
(good news though - is there's soccer next week
vs. the wrestlers so it was well worth it!)