Training Log Archive: gshieldsIn the 1 days ending Oct 11, 2016:
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Tuesday Oct 11, 2016 #
6 AM
Water Running 45:00 [2] 4.5 km (10:00 / km)
Was some good work
put into the pool this morning.
Tired and tough today.
Didn't effect the effort though.
Legs seem to be lagging a bit beat.
Really rested hard this afternoon.
put into the pool this morning.
Tired and tough today.
Didn't effect the effort though.
Legs seem to be lagging a bit beat.
Really rested hard this afternoon.