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Training Log Archive: HansE

In the 1 days ending Apr 7:

activity # timemileskm+m
  Ski1 1:10:00 7.08(9:53) 11.4(6:08) 85
  Total1 1:10:00 7.08(9:53) 11.4(6:08) 85

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Su

Sunday Apr 7 #

12 PM

Ski long 1:10:00 [3] 11.4 km (6:08 / km) +85m 5:55 / km
ahr:142 max:169 shoes: Ski - Madshus Terrasonic Intel

Relativt flat trase, men litt tyngre forhold enn sist. Uvant med s├ąpass puls...

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