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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: threemc99

In the 7 days ending Sep 25, 2016:

activity # timemileskm+ft
  cycling2 2:20:48 35.93(3:55) 57.83(2:26) 1706
  Total2 2:20:48 35.93(3:55) 57.83(2:26) 1706

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MoTuWeThFrSaSu

Saturday Sep 24, 2016 #

3 PM

cycling 45:04 [2] 11.46 mi (3:56 / mi) +551ft 3:46 / mi

11.461miles with 551ft climb in 0:45:04
Uploaded with IpBike

Friday Sep 23, 2016 #

5 PM

cycling 47:52 [2] 12.24 mi (3:55 / mi) +577ft 3:45 / mi

12.235miles with 578ft climb in 0:47:52
Uploaded with IpBike

cycling 47:52 [2] 12.24 mi (3:55 / mi) +577ft 3:45 / mi

12.235miles with 578ft climb in 0:47:52
Uploaded with IpBike

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