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Training Log Archive: threemc99

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  cycling3 3:53:56 59.65(3:55) 96.0(2:26) 1831
  Total3 3:53:56 59.65(3:55) 96.0(2:26) 1831

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MoTuWeThFrSaSu

Saturday Oct 22, 2016 #

1 PM

cycling 46:56 [2] 11.49 mi (4:05 / mi)

11.487miles with 0ft climb in 0:46:56
Uploaded with IpBike

Wednesday Oct 19, 2016 #

3 PM

cycling 50:18 [2] 12.8 mi (3:56 / mi) +551ft 3:47 / mi

12.801miles with 554ft climb in 0:50:18
Uploaded with IpBike

Monday Oct 17, 2016 #

3 PM

cycling 1:08:21 [2] 17.68 mi (3:52 / mi) +640ft 3:44 / mi

17.683miles with 641ft climb in 1:08:21
Uploaded with IpBike

cycling 1:08:21 [2] 17.68 mi (3:52 / mi) +640ft 3:44 / mi

17.683miles with 641ft climb in 1:08:21
Uploaded with IpBike

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