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Training Log Archive: mjd

In the 7 days ending Jan 26:

activity # timemileskm+m
  Cycling1 54:49 9.51(10.4/h) 15.31(16.8/h)
  Total1 54:49 9.51(5:46) 15.31(3:35)

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Tuesday Jan 21 #

1 PM

Cycling (Mtb) 54:49 [3] 15.31 km (16.8 kph)

Drive to murrell. 3 creek loops.

Snake number 3

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